Discreet Continence Products for Community Outings
Getting out and about should feel empowering, not stressful. But for people living with incontinence, even the idea of a short trip to the shops, a lunch date, or a doctor’s appointment can bring anxiety. Will there be a bathroom nearby? What if something leaks? Will anyone notice?
These worries are completely valid, but they don’t have to stop you or someone you care for from enjoying life outside the home. With the right continence products and a little preparation, it’s possible to feel safe, supported, and confident while on the go.
In this guide, we’ll walk through the most discreet continence options for community outings, what to look for when choosing products, and simple tips to make public trips easier.
Discreet Products to Keep You Confident On the Go
Worried about leaks holding you back from enjoying outings, social events, or everyday errands? You’re not alone and you don’t have to settle for bulky or obvious continence products. These carefully chosen options offer stealthy support, all-day comfort, and leak protection you can trust, so you can focus on living—not leaking.
1. Poise Thin & Discreet Ultra Long Pads
Step out with confidence—without the bulk.
These ultra-long pads are designed to feel practically invisible, yet they deliver the kind of absorbency you can count on for everyday leaks. Whether you’re catching up with friends at the café or heading to a family event, Poise’s advanced design locks in moisture and odour while staying cool, dry, and secure. The soft, flexible shape hugs your body, moving with you all day.
Best for:
Women who want a pad that looks and feels like nothing’s there—but works when it matters most.
Not what you're looking for? Try Poise Liners or Poise Pads.
2. MoliCare Premium Men Pad
Stay active, stay discreet—no one has to know.
This pad is tailored to the male body, offering targeted protection right where it’s needed. It fits securely inside regular underwear, making it an easy, fuss-free solution for men navigating urinary leaks. Whether you’re heading to the footy, walking the dog, or on the move for work, the breathable layers and odour neutraliser keep you feeling dry, fresh, and in control.
Best for:
Men who want everyday protection that’s subtle, secure, and designed with dignity in mind.
3. Ontex Rectangular Pad Maxi
Protection that adapts to your day, not the other way around.
This high-capacity rectangular pad offers outstanding versatility—it can be used on its own or layered into other continence wear for added assurance. Its low-profile shape means you can wear it comfortably under regular clothing, even during long outings. Ideal for people who want freedom without compromise, it’s perfect for day trips, appointments, or travel.
Best for:
Anyone who wants strong, invisible protection that works seamlessly with their lifestyle.
4. U by Kotex Ultrathins Wing Super
Feels like your go-to pad—works like a continence solution.
These ultra-slim pads are often chosen by women with light bladder leakage who want something that feels familiar and fuss-free. With secure wings, ultra-fast absorbency, and a soft-touch top layer, it’s a product you can forget you’re even wearing. Whether you’re managing mixed continence or just prefer a subtler approach, these are a top-tier solution with serious staying power.
Best for:
Women who want a discreet, everyday product that blends into their routine effortlessly.
5. TENA Pad Duo Protection Layer
Double the protection, none of the stress.
Designed to layer over your existing TENA pad or brief, this unique product acts as a barrier to stop leaks from escaping. It’s a secret weapon for people who need more protection—whether for long drives, day trips, or times when toilet access is limited. The Duo layer gives you the freedom to leave the house without constantly worrying about leaks or changing products.
Best for:
Those seeking an extra layer of confidence and comfort, especially during longer or unpredictable days.
Tips for Staying Confident in Public While Wearing Incontinence Pads
Wearing an incontinence product doesn’t mean your day stops—or that your confidence should. With the right mindset, clothing choices, and preparation, you can move through the world without worry. Here are some helpful tips to help you feel secure, stylish, and self-assured during any outing.
1. Choose the Right Product for Your Needs
Start with the right protection. Look for pads that offer the absorbency, fit, and discretion you need. A well-chosen product will feel more like everyday underwear and less like a medical item. Whether you need light protection or something for moderate leaks, today’s designs are far more discreet than they used to be.
→ Not sure where to start? Explore discreet options from trusted brands
2. Dress Smartly (and Stylishly)
You don’t have to overhaul your wardrobe—just make some smart tweaks. Opt for darker colours, patterned fabrics, and looser or structured bottoms to naturally conceal pads. Avoid thin or clingy fabrics, which can show outlines.
According to TENA’s style guide, mid-rise pants or skirts can also help keep your product in place, while longer tops can boost your confidence if you’re self-conscious.
3. Use Layers to Your Advantage
Layers are your best friend—long tops, cardigans, wraps, and jackets not only offer style and comfort but help conceal any lines or bulges. This is especially helpful if you’re wearing a higher-absorbency product for a longer outing.
Depend also recommends looking for items made with stretch fabric that moves with you, reducing bunching or riding up.
4. Carry a Small Discreet Kit
Pack a mini essentials bag with spare pads, wipes, sealable disposal bags, and a change of underwear—just in case. Choose a compact pouch that blends in with your regular handbag or backpack. You’ll feel more confident knowing you're prepared for any situation.
5. Practice Mindful Movement
If you’re still adjusting to your product, try practising your walking, sitting, and standing at home. It can help reduce self-consciousness. Most people around you are too busy with their own lives to notice anything—but rehearsing movements can help put your mind at ease.
6. Know Where Toilets Are
Use apps or public signage to locate the nearest restrooms before heading out. Having a mental map of your surroundings helps reduce anxiety and allows for timely changes or checks if needed.
7. Don’t Skip Social Events
It’s easy to talk yourself out of plans when you're feeling unsure—but the truth is, incontinence doesn’t have to stop you from enjoying life. With the right product and mindset, you can go to the movies, catch up with friends, or stroll through a market with confidence.
8. Give Yourself Credit
According to the National Association for Continence, maintaining your independence while managing incontinence is something to be proud of. You’re taking charge of your comfort and lifestyle—and that’s powerful.
Can I Get Funding Support for Incontinence Products?
Yes — in many cases, you may be eligible for financial assistance to help cover the cost of continence products. Whether you're managing incontinence yourself or supporting someone who is, understanding available funding options can make a real difference.
Here are the main programs in Australia that may help:
1. Continence Aids Payment Scheme (CAPS)
Who it's for: Australians with permanent and severe incontinence
What it provides: An annual payment to help purchase continence products like pads, catheters, and more.
CAPS is run by the Australian Government and is available to eligible individuals who are 5 years or older and meet clinical criteria. You can choose how and where to spend the funds, giving you control and flexibility.
2. NDIS (National Disability Insurance Scheme)
Who it's for: NDIS participants who require continence support as part of their plan
What it provides: Funding for a range of continence products and supports, including assessments, training, and equipment.
If you or someone you care for is an NDIS participant, continence supports can be included in your plan under “Core Supports” or “Capacity Building.”
Explore NDIS continence supports
3. Rehabilitation Appliances Program (RAP) – DVA
Who it's for: Eligible veterans and war widows/widowers
What it provides: Approved continence products and equipment through DVA-contracted suppliers
The RAP program helps Department of Veterans’ Affairs (DVA) clients access medical-grade continence supplies and support for long-term needs.
Find out about RAP funding for DVA clients
Confidence Starts with the Right Support
Managing continence while out and about doesn’t have to be stressful. With discreet, high-performing products and a few clever strategies, you or your loved one can enjoy outings with greater confidence and peace of mind. Whether you’re heading to the shops, attending a family event, or just enjoying a walk in the park, comfort and dignity are always within reach.
If you need help finding the right product or navigating funding options like CAPS or NDIS, we’re here to help.
Visit Our Epping Showroom
Want to try products in person or get expert advice tailored to your needs? Drop by our Epping showroom! Our friendly team will walk you through product options, demonstrate how they work, and help you make a choice you feel good about.
Open Monday to Friday, 9am–5pm
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