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A Beginner's Guide to Strength Training Later in Life & When Everything Suddenly Feels Harder
Health and Wellness

A Beginner's Guide to Strength Training Later in Life & When Everything Suddenly Feels Harder

Luigi Lagustan

Strength training can help older adults rebuild muscle, improve balance, maintain mobility, and stay independent at home, even if they have never exercised regularly before.

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Living With COPD at Home
Health and Wellness

Living With COPD at Home: What Oxygen Therapy Actually Involves

Luigi Lagustan
Why Someone With IBD Can Eat Regularly and Still Lose Weight
Health and Wellness

Why Someone With IBD Can Eat Regularly and Still Lose Weight

Luigi Lagustan
When a Parent Stops Eating Properly: What's Normal, What's Not, and What You Can Do
Health and Wellness

When a Parent Stops Eating Properly: What's Normal, What's Not, and What You Can Do

Luigi Lagustan
Enzyme Wizard for Healthcare and Hospitality: Faster, Safer Soft Surface Cleaning
Antibacterial

Enzyme Wizard for Healthcare and Hospitality: Faster, Safer Soft Surface Cleaning

Luigi Lagustan
elderly person and daughter lying in a pressure care mattress for chronic conditions
Furniture & Fittings

What to Look for in a Pressure Care Mattress for Chronic Conditions

Luigi Lagustan
woman helping her elderly parent with Seborrheic Dermatitis
Health and Wellness

Seborrheic Dermatitis in Aged Care: What to Look For

Luigi Lagustan
mother and baby skin care
Baby Care

Top Tips for Managing Sensitive Baby Skin: Wipes, Creams, and Care

Luigi Lagustan
beautiful-girl-with-towel-using-beauty-product
Health and Wellness

Why Deep Hydration Matters: Best Skincare Practices for Eczema & Psoriasis

Luigi Lagustan
doctor-examining-senior-elderly-female-patient-hospital-bed-patients-medical-healthcare-senior-concept
Health and Wellness

Signs of Malnutrition in Seniors and How to Prevent It

Luigi Lagustan
young-adult-helping-person on a wheelchair workout
Health and Wellness

How to Exercise and Stay Active in a Wheelchair

Luigi Lagustan
nurse taking care of an elderly with nutritional foods
Health and Wellness

Nutritional Strategies for Seniors in Aged Care

Luigi Lagustan
elder-couple-having-nutritional beverages
Health and Wellness

How Nutritional Beverages Help Prevent Hospital Readmissions in Seniors

Luigi Lagustan
Welcome to our store
Welcome to our store
Welcome to our store

Customer Service

Mon-Fri, 9am-5pm AEST.

Call Us (Aus Support)

1300 60 44 99

Get in Touch

customercare@phsgroup.com.au

sales@phsgroup.com.au

Address

Unit 2/51 Trafalgar Rd, Epping VIC 3076
Suite 4955, 526/368 Sussex St, Sydney NSW 2000
Suite 4026, 29/97 Creek St, Brisbane QLD 4000
Suite 4988, 3/55 Gawler Place, Adelaide SA 5000